Tuesday, September 1, 2015

It is OFFICIALLY September 1st, National Pain Awareness Month 2015 begins.....

Morning everyone here at my FB "family"... It often feels more like "family" at times when I come to my page here, along with my blog. There are several of us, that find comfort in one another, especially when the "storms if pain, illness, and life" begin to be overwhelming. For myself, this entire year so far, has not "turned out" at ALL like I had "planned"... Of course I should already know, after 55 years of living, that "Rhia's Law" is that if it will be COMPLICATED, COMPLEX, CONFUSING, FULL OF DRAMA AND STRESS, DIFFICULT.. just to name a "few" of my thoughts, it shall be happening to ME. Nothing ever comes easy for me... as much as I would love it to, and I've often wondered why, life has to be so darned complicated - as all of us with any type of chronic illness and/or chronic pain, "Living Life" is never "easy"... we battle with illness and pain, we battle with medications, doctors, pharmacies and most of all insurance. We battle just to get up every morning, and try to be our best, whether that means sitting on the sofa all day, being in bed all day, or up and about with errands, work, and the other daily things we accomplish in life. I had just been reading in a local small magazine that usually continues interesting information about our doctors, or different places here involving health... therapy, gyms, alternative medical practices, and the like. They also usually focus on the local people, that either have a beautiful home, like something that may be in the "Historical District" or a new group for different types of illnesses... one such here I was just reading about is Parkinson's. Now even though we are educated about many different ailments, we sometimes tend to think that diseases like, Parkinson's, Dementia, Alzheimer's, arthritis, just to mane a few, are "elderly folks diseases"... yet, right here in our community. One of the reasons why I decided that I wanted to participate in US Pain Foundations, "Beautify in Blue" campaigns here in my home town, is exactly what I have wanted to do for a long while now, with Lupus, RA, Sjogren's, and those living in chronic pain... to begin to educate people here, to bring more awareness, rather than rumors, or misinformation when it comes to any type of severe disease that is all too often "chronic" in nature, and it envelopes and takes away the "life" that you thought you would have. When I began years ago having very severe migraine headaches, there are not a great deal known about them. The doctors for the most part, would either not really know what to do, or give you pain meds... that later ma have been considered "habit forming" and such. But, I worked MANY years at several different jobs, and in one way or the other, the migraines interfered with my job and my life. I wanted to be a nurse, and had my sites on that profession for many years. Yet, when I finally had that opportunity, the headaches would have been an interference in my schooling. So, as badly as I wanted to pursue that career, I knew it was not in the cards for me. I did go to college mainly during the evenings, after work, and got my AD, and the most proud moment is when I was inducted into the "National Phi Theta Kappa Honor Society at the college I attended. I of course still have my lapel pin, and even had special lettering made and put it in my car back glass... I was so thrilled.
But, I still fought around the damned headaches... then new medications came out, none of which I could take, or they simply did NOT work... I always tell this one story, I had to go to the ER one night with a really bad migraine. It had been going on for days, and I just could not get it to "cease and desist" ... the ER doctor, I think rather than giving me what they usually did, decided to give me "Compazine". Well, this nurse came in with a pretty large syringe of medication that I believe was to go into the IV they had started... It did not take long, and I began to feel "odd"... it was just not working at all in fact, and I just felt like I was going "nuts"... so rather than the doctor trying something else, he told her to give me yet another round of it... I literally got up, pulled the IV out of my arm, wrapped it up to stop the bleeding and I left... I was having some kind of horrible reaction to that medication, it was NOT working, and I certainly did not need anymore.... So, those types of events in our lives, makes us want to stand up for not just ourselves but others just as we are... ILL and yet some physicians just DO NOT either listen, or they prefer the patient to be quiet, or there is just too much misinformation being spread around.... SO, TODAY and for the next 30 DAYS I hope you join all of us in promoting the correct information and awareness about Chronic Pain....
 
 

 

Take The 30 Day Challenge by the US Pain Foundataion

 
 
 

Monday, August 31, 2015

IFAA - Register to Walk! Physically or Virtuallly!! You Can Join in!


Who out there lives in or near (or will be in) NYC on September 20th, 2015?

There is a great event that day hosted by American Autoimmune Related Diseases Association (AARDA) to raise awareness about autoimmune disease. International Foundation for Autoimmune Arthritis, official hosts and event coordinators of World Autoimmune Arthritis Day, is attending to support the event and to raise awareness about a much needed AARDA program "ARNet" (Autoimmune Registry Network).

If you will be in NYC on September 20th please sign up to join the IFAA Buttahflies and meet IFAA Executive Assistant, Kerry Wong and other IFAA Representatives. Sign up by yourself or with family and friends but sign up if you care about autoimmune arthritis awareness and have a fun day with IFAA and AARDA!

http://www.ifautoimmunearthritis.org/upcoming-events.html

September National Pain Awareness 2015 starts tomorrow! "Beautify in Blue" campaign by the US Pain Foundation.

 Also see this link: http://www.uspainfoundation.org/ and sign up for the 30 day Challenge!!! There is a .pdf that you can find there and I have posted the information in a post below... come in and join!!!


Saturday, August 29, 2015

Updates on my "Lumps" cellulitis, Surgeon, Removing the Lumps, RA, Lupus, Xeljanz, Mom' injections - my RA giving me mortal heck with my fingers, hands, wrists... & more...

A quick note - I am BACK on BOTH Rifampin and Bactrum now for the FOURTH time! I did FIND a Surgeon Finally that takes my insurance! But, he could not get me in until a week from yesterday, so next Friday! In the meantime, the 1st LUMP began to show "outer" signs of "infection I thought. It was NEVER red or all that sore through the whole ordeal. But, last week about Monday, I began to notice not is it only reddened on the top of the skin, it is also, seemingly "puffy" and sore to the touch. The "smaller lump" is now also a bit larger, but also sore as heck to the touch. In fact just walking sometimes makes them feel tender and sore. So, I called my PCP yesterday and he put me on another round of antibiotics until i can get into the surgeon.

ALSO, some GOOD NEWS FOR A CHANGE! My ECHOCARDIOGRAM came back with a "small bit better as far as my heart function from the last one" which I've not had one since 2011... and I was scared that it might be a bit worse, so hopefully that is good news... but you also hear all the time of people having their heart checked out, having the echocardiograms, ad all seemingly well... then a day or so later, they have a heart attack... so I am trying to stay within the "positive" aspects... also I finally got the CHEST X-RAY!!! I thought that mess would NEVER get straightened out...but it is done, and the report should be at my Rheumy's office early next week. SO, my HOPES are that we go ahead with the Xeljanz BUT I don't think they will put me on it, until we know for sure what these lumps are... if infection, then NO until it is completely gone... and hopefully - due to my RA, being more severe than ever, I am losing a great deal of grip, fingers are so stiff, and visible swelling in my hands and some in my wrists and ankles... along with pain, that had not been this bad... but I have not taken any Orencia now in 5 weeks... still taking everything else... but I fear the Orencia also due to not knowing what these lumps are. Also, my MOM celebrated her 80TH!!!!! Birthday yesterday!!! But, she is having heck with her stomach... we did have a "bug" a few weeks ago... but hers seems to be something else... so we did not even get to go out and eat, and I so wanted to take her for at least the day to celebrate... but she is just not up to it..... Okay more later.... ;)

RA, Autoimmune Illnesses, Osteoarthritis, Tips for those with the diseases and/or signs and symptoms to watch for...

Since this seems to be EXACTLY what I am personally going through, I wanted to post this article! Never, ever would I have ever imagines, I would have cellulitis! What is MOST TERRIFYING IS THAT NOW I have TWO lumps one on EACH Upper Front Thigh and they are almost exactly where I gave myself THE LAST TWO INJECTIONS OF ORENCIA!!!! We are always "reminded" and educated about the risks of these medications, yet some of them more rare than others.... just a "heads up" for all!

Here is the story (information) from "The Lancet"  -

http://www.thelancet.com/journals/lancet/article/PIIS0140-6736%2814%2961704-9/abstract


More information for those with RA - 5 Illnesses to keep in mind

http://www.inspirearthritiscare.org.uk/features/5-health-risks-that-you-need-to-know-about

Signs and Symptoms of RA


http://www.healthline.com/health-slideshow/early-signs-rheumatoid-arthritis



What is "Autoimmune Arthritis"?




http://www.healthline.com/health-slideshow/what-is-autoimmune-arthritis

Friday, August 28, 2015

Chest Xrays, Cellulitis, RA, Swollen Joints, Fingers, Hands, Unable to take my RA meds, Lawns, Neighbors, and Dealing with all of the daily stuff of Life

Well once again we face another Friday! This week has been anything BUT GOOD... in about 4 billion ways, I thought I may just lose my mind, or the tiny bit of it I thought I had left.... FINALLY and who knows for sure but Urgent Care called yesterday afternoon and after over 2 WEEKS of back and forth from them to the Rheumy, I think they have the correct Order for the Chest Xray!!!! Sometimes miracles "can happen"... although lately NOT for me! I believe I mentioned I DID FINALLY FIND a Surgeon who is thankfully just over in Waxahachie to probably remove this lump on my left thigh. But, what I have NOT told the doctors at all, is that I have this other one that formed several weeks back on my right thigh, in just about the same spot. But, since I am seeing the surgeon a week From today, I felt I would bring it up then. BUT< once again I ran into another issue... now that lump that never really was "red" or what they call "agitated" on the outside, or really was never sore, now in the past few days, had become more red on the outside of the skin and it is extremely sore... and so it the one on my right thigh... not really red but very sore to the touch. Since I still have a week before i see the surgeon I called my PCP this morning and told them to let him know, and that I felt I needed another round of antibiotics until I can get in to see the surgeon. I fear now that the infection could be growing outward, and that is the very last thing I need right now... so I am waiting on a call back to see what they say. I hope he does not want me to come in... there is really nothing more to do, but get back on the antibiotics, and wait to see the surgeon,... and then I have to run over across town and get that chest Xray I hope done today. PLUS I DO have to take Mom's care to be inspected today, since they have made the changes in how we register and inspect our vehicles in TX, as of March 2015.So, we can't get the registration sticker until I get it inspected.... but not a big ordeal, I just have to go get her car, and take it to be inspected... I DID get the "bug granules" finally yesterday and I broadcasted them from front, back and sides all over my lawn. I HOPE that curbs the fire ants, which I have already put stuff on all of the mounds, but this other stuff also gets rid of other ants, fleas and so forth, which I can tell what I put out in the Spring has stopped working... thus I needed to do it again... ONE GOOD NOTE FINALLY... OR I HOPE SO... MY ECHOCARDIOGRAM CAME BACK THAT MY HEART FUNCTION IS "BETTER" A BIT, THAN WHEN I HAD ONE DONE IN 2011!!!!! NOW THAT DID MAKE ME HAPPY! But, as I told Mom, I "hope" the heck it is "mine" and is accurate!!! Knowing my luck, hell it could be read wrong or someone else's - anything is possible with me and my stuff.... nothing is usually ever that easy..... but if so, that means I should be good to go for the lumbar surgery dammit if I ever get RID of this damned whatever is going on with the lumps on both thighs... there is no way, no how they will do surgery on me until I am all clear of that, along with now I will NOT be able to get back on the Orencia or the Xeljanz UNTIL I am all CLEAR of infection!!! WHICH MY RA IS so MUCH worse! Both of my hands, wrists and fingers, I can barely use... I have hell from opening a jar, a lid, or anything, along with I can't carry stuff as well... my hands are just so swollen, even this morning worse than ever... my ankles, my shoulders, neck everything to do with my "joints" seem to be so much worse that ever... and I am extremely concerned... not only am I so stiff and swollen, the pain is bad again in my hands, fingers and wrists... PLUS I GUESS since my neighbor had chosen to all of a sudden ignore my existence... O am going to have to fix my lawn mower (the rope broke that pulls it to crank) fix that, and mow the lawn myself... I am sick and tired of seeing it like this, and I will be damned if I ask him... he has a "bee" in his bonnet over something, I have NO CLUE what the problem is... but my yard looks like hell and I intend on getting it mowed dammit... well I have to get dressed and get going... or I will never get all of this crap done... more later, and happy Friday to All!

Clinial Trial - Cure Click New Study for People with Severe Asthma and on Oral Corticosteroids




Thursday, August 27, 2015

National Pain Awareness Month September 2015 - US Pain Foundation and the "30 day" Challenge for you!


The National Pain Awareness Month coming very soon for September 2015, and sponsored by the US Pain Foundation have all types of things YOU can do to spread the word about Chronic Pain, to everyone, whether online, in your community, state... you can help!

My Mayor here in my hometown, has signed a "Pain Proclamation" and they have also okayed me to put up Posters, Ribbons and so forth for the "Beautify in Blue" Campaign for September Pain Awareness, and I am thrilled to be able to do something!

Chronic Pain all too often at times is yet another one of our "invisible illnesses"... many of us don't go out with canes, walkers, or limping... BUT that does NOT mean that we are NOT in terrible pain... for many of us it waxes and wanes, moment to moment, day to day... we never know when and where it may hit us...

Here is the "30 Day Challenge" Information that gives you some ideas about what you can do to help....






US Pain Foundation and Some Fun Ways to Spread the Word!

Day 1:
Change your profile picture on Facebook, Tumblr,
Twitter, etc. to a logo designed to raise awareness. The
logo can be found on the US Pain Foundation webpage:
http://www.uspainfoundation.org
Day 2:
Wear White and Blue! Show your support for US Pain
Foundation by wearing our colors in various ways! If
you’re feeling colorful, you can wear a tie dye shirt to
represent that there are many types of pain. This is much
like the concept of our Pain Warrior Bracelets, which we
encourage you to wear on a daily basis!
Day 3:
What would you do if you lived pain free? Write
down a few ideas, activities or career goals. Then,
modify one or several to fit your “new normal”. Set
yourself a goal and share it with us through email, the
Ambassador Website or Facebook!
Day 4:
Use social media to explain to family and friends
why you decided to join the U.S. Pain Foundation, or what
you like most about your involvement with the
organization.
Day 5:
Submit a letter to the editor explaining the
organization, how many people (over 100 million) live
with pain, etc.
Day 6:
Take some pics! Have someone (if possible) take a
picture of how you feel on a good day or bad day. Explain
to your friends and family what this picture represents,
how pain can look different for everyone, and why you
volunteer.
Day 7:
Week one is done, so have some fun! Be creative
indoors or out and show your community what US Pain is
all about! Use chalk, paint...whatever you have free, and
proudly display “Pain Warrior” for everyone to see!
Please only decorate on property where you have been
given permission to do so.
Day 8:
Circulate! Choose a handful of locations you would
like to visit and during this month, stop by a library,
rehabilitation center or community center to drop off US
Pain brochures. Leave your US Pain Ambassador business
cards too!
Day 9:
Sharing time! Try reaching out to one person who’d
benefit by knowing about U.S. Pain Foundation. You can
share how the organization’s helped you and that
information can be found on our website:
www.uspainfoundation.org
Day 10:
Rest, relax, rejuvenate, repeat. Make this YOUR
time to find that quiet place or spoil yourself with a
new haircut, massage (confirm it is safe to do so with
your physician) or nap!
Day 11:
Attend a support group meeting, pain awareness or
community event! The gathering doesn’t have to fall on
this day, but plan ahead and support community efforts
taking place in your area. This provides great networking
opportunities!
Day 12:
Say ‘Thank you’. Those two words can mean so much
and doesn’t take a lot of effort to show someone that you
appreciate them. Choose a caregiver, friend, family
member, doctor, nurse—anyone and everyone who has helped
you.
Day 13:
Did your state proclamation get approved in
September? If so, brag about the proactive efforts of
your state via social media. We’re showcasing all of the
approved proclamations here:
http://uspainfoundation.org/september-pain-awareness-
month.html
You can share this link with others as part of
today’s activity!
Day 14:
Put down the pen and share the US Pain Foundation
Facebook page on your social media platform of choice!
Let others know that this resource is made available by
sharing this link:
https://www.facebook.com/U.S.PainFoundation
Day 15:
You’re halfway through the challenge, but there’s
several more days and ways to raise awareness! Create
your own activity or task for today that you feel will
reach our goal of advocating, being proactive and
motivating others!
Day 16:
Try a form of complimentary therapy! There’s a
list of options on our website. As an organization we
support all therapies available and to not endorse just
one type of treatment. Please consult your primary
physician or pain management doctor before deciding to
participate in one of the complimentary therapy options.
Day 17:
Encourage a friend. Sometimes it isn’t easy to
find inspiration on days when a person is down on his or
her luck. This day can serve as an opportunity to connect
with someone who is also in pain, or just a friend in
need.
Day 18:
Write a list of things you like about yourself!
It’s okay to have a little fun with this activity and be
honest with yourself. This can include accomplishments
you are proud of achieving, despite your pain.
Day 19:
Paint or draw a picture depicting pain. Once
completed, share it with us by taking a photograph and
emailing it to fellow Ambassadors and/or on social media.
We may also ask for them to be sent to our main office
for display!
Day 20:
Rest, relax, rejuvenate, repeat. No really, we
mean it! Go ahead and take another personal day for YOU!
Day 21:
Try for one day being aware of how many times you
want to feel or say something negative. Attempt to catch
yourself today and instead, put a positive spin on your
thoughts. Remember the good days that you’ve had and will
continue to have!
Day 22:
Create your own challenge! Be creative and
innovative today and let your individuality shine!
Day 23:
Invite a new friend to join US Pain as a
volunteer, member or Ambassador.
Day 24:
Educate yourself by learning about a pain
condition you do not have. We become a better support
system for the pain community just by knowing a little
more about those conditions, syndromes, injuries and
diseases that exist.
Day 25:
Log onto the Ambassador website and blog about
your 30 Day Challenge Journey! Writing down your thoughts
in general is a therapeutic tool. Members and volunteers,
share your challenge on the US Pain Facebook page!
Day 26:
Visit a nursing home, hospital or similar venue,
speaking with those coping with pain. This type of
supportive outreach is sometimes lacking and is such an
easy way to let other pain warriors know that they’re not
alone.
Day 27:
Reach out to one another. Introduce yourself to
other volunteers within your state or across the country!
We’re a close-knit group of understanding, compassionate
individuals, sharing the same goals. Send emails, chat
online, meet up somewhere or make a quick phone call to
fellow pain warriors! You may find a forever friend or
pen pal!
Day 28:
Post it! Write your favorite quote or personal
saying you have created and make it your daily mantra.
Keep repeating the saying today and post it on

Day 29:

Schedule an appointment to sit down with
administrators at a local elementary, middle or high
school. Request the time to speak with them about
visiting a classroom. The purpose would be to discuss
what it’s like to live with pain, that children shouldn’t
be afraid to visit a doctor’s office, discuss the US Pain
Foundation, and distribute our tie dye Pain Warrior
bracelets as a thank you for feeling welcome in their
classroom. We recognize that in order to eliminate the
stigma of what pain is and what it looks like, we should
start by educating our younger generations and decrease
discrimination within the school system where there are
often children who live with pain, are wheel-chair
dependent, have a handicap or know someone who is
dependent on others.
Day 30:
Self-reflect on the month. Look at all you have
accomplished inside of 30 days! Many of these activities
can be implemented and executed throughout the year as a
means to spread awareness. These small steps are making a
huge difference in the lives of those who once felt
alone, but are now aware that there is an organization
emphasizing fair policies for patients, reinforcing
proper pain treatment and providing support systems and
resources for the community at large. We thank you for
being a part of this positive change, and a part of the
U.S. Pain Foundation Ambassador family!