Making Sure Others are "Prepared" for your Chronic Illness During the Holidays...

This is a wonderful article by a great lady and writer, Toni Bernhard. I wanted to share with everyone. It was just on my mind how often others do not really understand that being chronically ill and having chronic pain issues does at times limit us, and it can come on quickly. Stress of having to do too much, be too much, and so forth and so on, can bring on a flare of high magnitude, thus putting you in the bed or worse for the holiday season. So, preparing family and friends is a very important part of getting everyone to understand your possible limitations. It may mean splitting up responsibilities, or making alternate plans. It could be that you must cut down on your "run and go" time and allow someone else to do errands, cooking, and other activities, rather than it be put all on you. I realize it is also difficult for you as the one that is chronically ill, to give up the things you used to do for the holidays. It is hard to give up baking those cookies, or having the entire holiday at your home. It could be you must order presents on line rather than be out shopping at the crack of dawn on "Black Friday". If you cut down on some things, allow others to do things, spend some down time resting, and allow others to help out, your holidays as well as your loved ones can be spent much better and you have your health intact. :)

Here is the link to the article:
http://www.psychologytoday.com/blog/turning-straw-gold/201212/educating-loved-ones-about-your-health-during-the-holidays